“If you get the inside right, the outside will fall into place”
- Eckhart Tolle
H A P P I N E S S
There is one thing that we are all searching for in life, and that is true happiness. It’s common that
we’re unable to achieve this “faraway” dream because we know very little about ourselves. We’re
not clear on what our passions are, our fears, our worries and certain aspects of our personalities
that may be generating conflicts in the way we interact with the outside world.
What’s happiness for you?
Is it having healthy loving relationships? Being successful at work? Finding a partner that brings you
joy? Building a family? Travelling and exploring the world? Whatever it is that’s stopping you, I will
help you discover.
If you're feeling constant sadness, anxiety or if you are in the quest of self-discovery and self-
awareness, you might be needing support, and counselling might help you in building that healthy
mindset that you’re looking for.
Smirna Romero is the founder of ALWAYS MIND a worldwide counselling service to promote Mental Health Awareness and to encourage Introspection and Self-discovery.
ALWAYS MIND offers online counselling.
I am currently offering online sessions through Skype or Zoom. This way I’m able to reach anyone in
any part of the world. The Counselling sessions are in Spanish and English.
I’m specialised in Psychodynamic therapy, also known as insight-oriented therapy.
The goals of psychodynamic therapy are a client’s self-awareness and understanding of their internal problems and behaviour.
Depending on the case, I
will also use a Client-centred approach, as I understand that each individual is different and that the
therapy technique should be adjusted to the client’s needs.
There are several reasons why you may need professional support. Here is a list that you can use as
a reference to find out if this is something you might need right now.
Grief and loss
Migration (Migratory grief)
Issues associated with studying abroad